
Believe It to Feel It: How Magical Thinking Supports Emotional Wellbeing in Children
Believe It to Feel It: How Magical Thinking Supports Emotional Wellbeing in Children
If you’ve ever watched a child earnestly tell a teddy bear their secrets or insist that a tiny door in a tree stump leads to fairyland, then you’ve witnessed magical thinking in its most honest form.
Children are natural-born believers. And before the world tries to explain things away, they instinctively know that imagination is not just for fun , it’s for survival, connection, and joy. Magical thinking isn’t something we need to “grow out of.” In fact, it might be one of the most powerful tools children have to grow into resilient, hopeful humans.
And it’s not just about unicorns and fairy dust. (Though we are firmly Team Sparkle over here.)
Let’s take a closer look at how this kind of play the kind that blurs the line between what is and what could be actually builds emotional strength in kids.
🧠 What is Magical Thinking?
Magical thinking is the belief that thoughts, wishes, or rituals can influence the world around us. It’s why a child might whisper a wish to the moon or stir up a potion that makes nightmares go away. It’s why they believe they can befriend a dragon or grow wings if they try hard enough.
To adults, this might seem like fantasy. But to children, it’s real and it’s also deeply meaningful.
💖 Emotional Wellbeing, One Spell at a Time
We talk a lot about mindfulness, resilience, and emotional regulation big words for big feelings. But here’s the magical part: children naturally practice all of these when they’re immersed in imaginative play.
1. Magical thinking gives emotions a safe outlet.
Kids don’t always have the vocabulary to say “I’m anxious” or “I need control over something right now.” But they can say, “I’m going to make a bravery potion,” or “This spell will make school feel easier.” In that moment, they’re not just playing they’re processing.
2. It supports self-efficacy.
Making a potion, casting a spell, or whispering to the stars is a way of saying, “I have power.” That belief that they can affect the world around them builds confidence and encourages children to trust their instincts and ideas.
3. It nurtures hope.
At its core, magical thinking is a hopeful act. It says, “Things can get better,” even when life feels big or hard. That tiny seed of hope can be the start of a lifelong ability to bounce back from disappointment.
🌱 Why We Shouldn’t Correct the Magic
It can be tempting to steer children toward logic and reason, especially in a world that celebrates facts over feelings. But the magic isn’t hurting them it’s helping them. That fairy potion? It might be their way of dealing with something heavy they can’t yet explain.
The good news? You don’t have to choose between fantasy and reality. You can help your child navigate both.
🧪 How Our Potions Fit In
At The Little Potion Co, we don’t just create sparkly, fizzy fun (although there is plenty of that). Our potion kits are designed to help children use magical thinking as a gentle form of mindfulness and emotional expression.
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Our spells are filled with affirmations because words carry power, especially when said aloud.
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The act of mixing ingredients and watching reactions gives a physical shape to their hopes and feelings.
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And each kit invites your child to create their own story a personal narrative where they are the hero, the healer, the helper, or the one who brings light.
🌈 Let the Magic Do Its Work
Magical thinking is not about denying reality it’s about making sense of it. It's a child’s way of understanding emotions, exploring their inner world, and finding joy and wonder in everyday life.
So when your child picks up a wand and says they’re making a “feel better” potion… let them. You might just witness a moment of healing disguised as play.
Let them believe.
Better yet believe with them.